Workbook

Social Media Reset

Name: Social Media Reset
Brand: Peptly
Price: 9.00 USD
Availability: InStock

A 7-day guided reset for your relationship with social media.

Not a detox. A restructuring. Each day has a theme, exercise, journal prompts, and a challenge. Redesign how you use social media so it works for you instead of against you.

$9–17Buy Now

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Included

What's inside

Day 1 Awareness — Social Media Audit tracker

Day 2 Intention — Origin Story + Creative Purpose Statement

Day 3 Consumption — Feed Detox exercise

Day 4 Boundaries — Boundary Blueprint (5 specific rules you'll actually keep)

Day 5 Creation — Off-Grid Creative Session

Day 6 Reconnection — Analog Day protocol

Day 7 Redesign — Your Social Media Constitution

Post-reset reflection table and printable Constitution template

Questions

Common questions

No. The reset is about restructuring your relationship with social media, not eliminating it. Day 3 and Day 6 involve reduced usage, but the goal is sustainable change, not a cold turkey detox.

PDF download, instant access.

Yes — the reset is designed around your consumption habits and relationship with platforms, not your posting schedule.

Yes.

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